GENTLE YOGA FOR BEGINNERS

6:00PM. 1704 N HONORE AVE., SARASOTA. Have you ever thought of trying yoga but felt you weren’t strong or flexible enough? So did Linda Watterworth until she finally decided to give yoga a try at age 40. Linda believes that ANYONE can practice yoga – it just takes a willingness to try. This gentle yoga class will focus on breathing, stress relief, and relaxtion and is suitable for adults of all ages. Space is limited and expected to fill quickly – participants are required to register for each date individually and are responsible for bringing their own yoga mat from home. If you are interested in attending this FREE class, RSVP at experiencegoodwill.org/classes! If this date is marked “Sold Out” and you would like to be added to the waiting list, please email linda.watterworth@gimi.org.