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Yoga Shredding – A Total Fitness Regimen for Body and Soul

For all its commonly accepted cerebral and physical benefits, yoga is still sometimes, somehow seen as the not-so-fun “odd man out” in the realm of physical conditioning. Too brainiac? Too stretchy? Too counter-culture? Now, in this modern world of blended families, new-age fabric combinations and fusion food fads, the world is primed for Yoga Shred.…

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X 30 Fit for Charity Christmas Campaign

The Holidays are almost here!!!! We are super excited to announce Our 1st Annual sponsorship for kids in need in our local community!!!! We are teamed up with Brentwood Elementary School and we are challenging each of you to donate $5, $10, $20 or more this holiday season. This year our goal is to raise…

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Get Off the Couch and Get to CrossFit

At CrossFit Bradenton, Couch to CrossFit, known as C2CF, is a four week program that focuses on exercise, nutrition, and teamwork to get people moving around and having fun. There’s absolutely no previous fitness experience necessary, in fact, this class is specifically designed for folks who don’t exercise. All the movements are scaled to meet…

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Go On an Adventure To Kauai!

SURFit USA had one last minute cancellation on their SUP Kauai trip and is looking for someone who is spontaneous, loves to paddle and is ready to jump on this opportunity today. This is a fully supported SUP paddle down the Na Pali Coast and includes an escort boat (to carry equipment), camping permits in…

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