Archive for January 2018

Safeguarding Your Health: The Importance of Using Pharmaceutical Grade Supplements

Making healthy choices can be easy. Cheeseburger vs. protein shake. Jumping rope vs. skipping the workout. Sleeping for seven hours vs. pulling an all-nighter. But when you start looking into the complex and daunting world of nutritional supplements, the choices can be confusing, misleading, expensive and even dangerous. Competition for your dollars is fierce in…

Read More

OCR Season Is Coming. Are You Ready for Some Crazy Fun Fitness?

You don’t have to be crazy to love Obstacle Course Racing (OCR). But it probably helps … You have to love a challenge. You have to love competition, and community.You have to love sore muscles and sweaty, muddy clothes. You have to love an incredible sense of accomplishment… And you better be OK with being…

Read More

ME Time For Fitness Sake!

If you think about your year as a big apple, how much of it do you get to consume for your benefit, and how much do you give away to others? Between work, family, friends, volunteering and working out regularly, your apple bites may be getting smaller and smaller. Maybe it’s time to be little…

Read More

DOGGIES FOR DUCHENNE

Scott Turner leans over and tells Hooch in the movie, “This is not your room.” Well, here in the 941 we have a young guy named Grayson who tells his Hooch, “We don’t just have room for you. There’s room for everyone.” Part of Grayson’s support system as he faces Duchenne muscular dystrophy (DMD) is…

Read More

FIT941’s HOT AND FIT WINNERS

Our readers voted for the hottest fitness, health and lifestyle businesses and individuals in town. This is the first grouping of the top 10 in each category. Look for more categories and profiles in future issues of Fit941. Best Workout Recovery Facility 1. BluFit Recovery, 3529 S Tuttle Ave, Sarasota BluFit Recovery and Nutrition specializes…

Read More

Tribe at Around The Clock Fitness

Tribe offers the opportunity to transform fitness into something bigger than yourself—it delivers the promise that ‘together we will achieve more.’ Even as we strive for our own results as individuals, it is the team momentum that creates the dynamic environment for individual success. Starting January 15, 2018, Around the Clock Sarasota is offering three…

Read More

FIND YOUR WAY TO THE TOP OCR AT LIVE TRAINING

Live Training Center in Palmetto is the place to be for Obstacle Course training this season. If you plan to do a Savage Race, Titan Mud Run, just want to improve your skills, or enjoy getting active, join Dale Lively for some OCR 101. This class is ideal for everyone, but it is especially good…

Read More

DON’T EAT, BUT TRI YOUR HEART OUT

Sarasota Storm is having its entry level triathlon at the beginning of February. Do the winter blues get you down? Tri Your Heart Out is a great way to dip your toes into the world of triathlon, or jump back in after the holidays. It’s an affordable, safe, friendly race designed for first timers and…

Read More

HELP THE HOGFISH: AMI OPEN MASTERS SWIMS

Swim your heart out with the Bradenton Masters Swim Team at GT Bray Park. They return to this venue for their USMS Morning Workouts. Tuesdays and Thursdays are the days to aquatically push yourself out into the next level. This group is fearless, as they do both indoor and outdoor activities. Coordinator Guy Bergeron is…

Read More

F45 Challenge and Trial

The newly opened F45 Training in Sarasota is offering a special to Fit941 readers. For a limited time, you can receive a one-week free trial of the area’s newest HIIT training. F45 Training is the new training technique leaving competition and clients gasping for air. F45 is an innovative, challenging and systemized team training workout…

Read More

UP YOUR SQUARE FOOTAGE: LEAVE A LEGACY

Up your community’s square footage by being part of the Legacy Trail extension campaign. 100% of the money is used by Friends of the Legacy Trail to help construct the Legacy Trail extension and its amenities. Phase 1 is now underway as the county has acquired 2.7 miles of rail corridor for the extension. Donors…

Read More

Baby Boot Camp Open House

You can take a stroll by the bay in Sarasota and many mornings during the week you can find a group of dedicated moms working out, sharing motherhood stories and building life-long friendships, all while their little ones are in tow. Baby Boot Camp is a stroller-fitness class that combines strength-training exercises with cardiovascular drills…

Read More

HOTYOGA4U NIDRA HEATS UP SRQ

Stephanie Szuts fell in love with yoga in 2006, and now she is teaching others to find this passion as well at HotYoga4U Nidra. Through air and ether element practices, Steph will carry those with her to a deeper place of meditation and healing. Every class is designed for beginners, so no prior experience is…

Read More

Paleo Pantry Open for Business

Now you can stock your pantry and home with fresh, healthy, and delicious ingredients without compromise. No need to fret over meal planning or grocery shopping. Paleo Pantry will take the guess work out of your equation. We are what we eat. Paleo is about fueling our bodies with a variety of fresh and tasty…

Read More