Archive for October 2017

Yoga Shredding – A Total Fitness Regimen for Body and Soul

For all its commonly accepted cerebral and physical benefits, yoga is still sometimes, somehow seen as the not-so-fun “odd man out” in the realm of physical conditioning. Too brainiac? Too stretchy? Too counter-culture? Now, in this modern world of blended families, new-age fabric combinations and fusion food fads, the world is primed for Yoga Shred.…

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Fit941’s Hot And Fit

Who’s the best in 941’s fitness, health, and wellness scene? Let us know. Winners are revealed in the Holiday issue! Tell us your favorites in any or all categories, and submit your survey online before nominations close on November 1st. Nominees will then be listed for voting on Fit941.com. Find out the results in the…

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Taking Up The Challenge of Juggernaut X

Imagine that instead of plugging along on a treadmill in the gym you are running up a warped wall like one of those ninja warriors on television. Or, instead of pushing yourself into downward facing dog in yoga class you are climbing up a salmon ladder. In December, you could be one of 100 athletes…

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F45 – The Toughest Workout You’ll Ever Love

We apologize for borrowing a line from the famous Peace Corps ad a few years back, but that twist of logic and truth just seems to fit F45 training so well! Originating in 2014, this Australian workout system—45 minutes of intense cardio, strength and endurance exercise— is catching fire here in the United States, with…

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F45 Free Outdoor Bootcamps

F45 training center is currently offering free outdoor boot camps. The boot camp will be held at different scenic locations around Sarasota which will be announced every week on their Facebook page at facebook.com/f45sarasota. The boot camps will be held until the opening of the downtown studio. The F45 training concept from Australia is simple.…

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Low-T Not for Me

Decreased libido and erectile dysfunction are amongst the most embarrassing issues men can experience even though they are surprisingly, quite common. A study from 2006 estimated that around 36% of all men above 45 years of age experience a cluster of symptoms known as hypogonadism, or testosterone deficiency. Hypogonadism can be characterized not only by…

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Next Generation Cryotherapy in Sarasota

Whole body cryotherapy (WBC) is an established alternative to localized icing for illness, injury and inflammation. The benefits of WBC are myriad. And not just for professional or elite athletes, but for everyone and anyone who has completed an intense workout, suffers with arthritis, needs help with healing after surgery, suffered an injury, requires muscular…

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Yoga Nidra Lunchtime Bliss

HotYoga4You has teamed up with SRQHelpsPR.com to directly help those devastated by Hurricanes Maria in Puerto Rico. On October 12th at 12 noon, HotYoga4You is offering a special lunchtime Yoga Nidra benefit class guided by Steph. Water, diapers and food donations are requested as contributions for a wonderful cause. Yoga Nidra is an ancient art…

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Genetic Testing for Fitness Comes to 941

Your DNA holds the key to what works best for you. Research has shown that 80% of fitness goals fail because the plan is too hard to follow. With Boost! Fit genetic testing you can say goodbye to the confusion of “trial and error.” By getting your genetic analysis done you can discover your body’s…

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REVO Relief is on the Way!

Revo, a unique combination of essential oils including the power of arnica and clary sage blended with the power of cannabinoids for natural lasting relief is now available through locally-based company REVOrelief. REVO is a transdermal cannabinoid balm which is applied directly to the affected areas providing maximum effectiveness for pain. It provides a natural…

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Festivus for the Rest of Us

On October 14th, CrossFit Bradenton will be hosting the Festivus Games team competition. The Festivus Games motto, “Feats of Strength for the Rest of Us,” caters to CrossFit athletes who aren’t hard core fire-breathing bad asses. The first Festivus competition was held on April 30th, 2011. The concept was simple yet long overdue. Since novice…

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Restorative Yin Yoga

By holding yoga poses for 2-10 minutes and applying gentle pressure to the connective tissues, tension and tightness begins to ease and circulation to the joints and organs increases. That is the basis behind the new Yin Yoga series presented by Alli Koski at the Yoga Shack in Sarasota. The series will explore many shapes…

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Crossfit, Ninja Warrior and Obstacle Course Racing Converge

LIVE Training Center and Fit941 Magazine proudly present the next evolution in competitive fitness. Meet “The Juggernaut X”: A timed, four stage fitness spectacle that will consist of aspects from multiple competitive arenas—obstacle course racing, Ninja Warrior, and Cross- Fit. 100 male and female competitors will compete for a prize purse of $3500. Each stage…

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Ultimate Frisbee Championships Return to Sarasota

From Oct. 19-22, the Premier Sports Campus at Lakewood Ranch will buzz with athletes battling for the USA Ultimate Club National Championships, the 49th annual celebration of “Ultimate Frisbee.” The team sport attracts millions of participants around the world, in part because of its simplicity. This year the Tampa Bay Ultimate is cohosting the championships…

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