New Yoga at Healsci-Sarasota
Healsci-Sarasota has recently added new yoga, yoga-rolling, meditation classes and workshops to its schedule, and additional classes will begin in January 2017. Many Healsci-Sarasota instructors have clinical backgrounds, including exercise physiology, massage therapy, physical therapy, and nursing. The classes are suitable for all levels, and are great for cross training, improving students’ performance in other sports and keeping them injury free. Healsci also offers a comprehensive Yoga Alliance-certified yoga teacher training program. Classes are offered in the mornings and evenings Monday through Saturday, and special topic workshops are offered on Sundays. Teachers are also available for private classes.