New Owner at Bradenton Pure Barre

new-owner-at-pure-barreNew Pure Barre owner Alexandra Nickolai wants folks to know she’s bringing an exciting and awesome new energy to the studio where in less than an hour, “you will achieve a full-body workout concentrating on the areas women struggle with the most: hips, thighs, seat, abdominals and arms.”

The Pure Barre technique is low-impact, protecting your joints by avoiding any bouncing or jumping. Each strength section of the workout is followed by a stretching section in order to create long, lean muscles without bulk.

The technique works to defy gravity by tapering everything in and lifting it up. The concentration involved while taking Pure Barre allows you to block “life” out for the hour, creating the mental benefits similarly obtained by the practice of yoga or meditation. A transformed body and a clear head in just one hour—it doesn’t get much better than this. Utilizing the ballet barre to perform isometric movements, the workout lifts your butt, tones your thighs, abs, arms and burns fat, fast. One month of unlimited classes for new Pure Barre clients is $99.

Pure Barre is located at 6745 Manatee Ave. West. For more information call 941-792-8663 or visit PureBarre.com/Fl-Bradenton.