Everything’s New at Sarasota’s Oldest Yoga Studio

everythings-new-at-sarasotasWhat’s old is new again. The longest continuously operated downtown Sarasota yoga studio has new everything: a new, second location, new owners, new energy, a new logo, a new website, a new number, and a dramatic facelift at the downtown studio. It’s the new Bikram Yoga and it is hot. Indeed, Bikram Yoga is the original Hot Yoga.

The 26 Bikram Yoga postures, much like the alphabet, cannot be changed in any manner, or the series simply does not work. Each component takes care of something different in the body, and yet they all work together synergistically, contributing to the success of every other one, and extending its benefits.

Bikram’s Yoga is performed in sequence in a heated room for 90 minutes. Bikram’s Yoga is suitable for all ages and levels of ability. Each posture stretches, strengthens, and prepares the body to work every muscle, organ, gland, and cell in the perfect order.

Bikram scientifically designed the series to bring your body back to a healthy working order, to promote weight loss, prevent illness, and limit the effects of aging. Check out the renewed, revitalized and rejuvenated Bikram Yoga in its downtown Sarasota studio at 1501 2nd St. and the second Bikram Yoga Sarasota location at the Blue Roof Studio at 4801 S. Tamiami Trail. Memberships and class cards can be used at both locations.

For more information, call 941-447-0090 or visit BikramYogaSarasota.com.