Archive for October 2015

Swing Yourself to Fit

One of the oldest, yet still highly effective movements around; any “old school” weightlifter has worked with kettle bells at some point, but anyone can benefit from this goodie. The kettle bell swing is a great tool, especially if done properly, to generate force and power from the hips and core. Once mastered, individuals can…

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NY’s HOT YOGA PIONEER MOVES TO SARASOTA

Great news, Sarasota…a brand new hot yoga studio is opening this fall in Sarasota! Known for its numerous health benefits, hot yoga hit the shores of America over 40 years ago and it’s devotees grow stronger every year. Hot Yoga practitioners enter a heated yoga room to perform a set sequence of postures specifically designed…

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To Infinity and Beyond

On Saturday, October 10th, between the hours of 10 A.M. to 6 P.M. Infinity Spiritual Healing Center is having their Grand Opening at their new location 8 Sorrento Drive, in Osprey, Right off of Highway US 41. They will be demonstrating each of their services in mini sessions, serving hors d’oeuvres and beverages, giving away…

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Dr. Sears Heads to Sarasota

Renowned physician Dr. William Sears’ prestigious Prime-Time Health Workshops are being held at SuperSlow Zone for the first time in this area on Wed. Oct 7th, 14th, 21St, and 28th at 5:30-7pm. Prime-time Health is a scientifically proven plan for those who want to take charge of their health, prevent disease, avoid disability and spend…

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