Archive for September 2015

Rejuvenate Your Body

Beth Self, owner of Pilates Plus in Coral Cove Mall is a Stott trained Pilates instructor with 12 years of experience.  Many readers will remember her as the high-energy group exercise instructor from the Evelyn Sandler Jones YMCA.  Today you will find her in her own Pilates studio which she has owned for the past…

Read More

Get in the Zone

New to Lakewood Ranch, Orange Theory Fitness is opening up their 4th location in the Sarasota-Bradenton Area. Orange Theory Fitness offers 60-minute workout sessions split into intervals of cardiovascular and strength training with heart rate monitors to track intensity and maximize metabolic burn. The physiological theory behind the OrangeTheory workout is known as “Excess Post-Exercise…

Read More

Expand Your Horizons

Massage Envy opened its first location on Clark Road in the Expo Center in 2008.  After developing many client relationships, they opened 2 more locations, University Walk and Midtown Plaza.  Almost 8 years later local owners Eric Seace and Pete Kapinos decided to relocate the original Clark Road location and expand from 3000 square feet…

Read More

Growing Beyond 941

From a tent at Sarasota’s Saturday Morning Market, to being available at restaurants and retailers around the state; the founders of 221 BC Kombucha started dabbling in brewing at home after trying Kombucha and loving how much better they felt. Their friends started requesting a bottle or two, and another, then another. “We are Florida’s…

Read More

Sculpt your body to Perfection

Ideal Image is now introducing CoolSculpting technology to their office, in addition to all that they offer. The biggest issue that everybody has with fat is that once it is gained, it’s hard to get rid of! The moment it’s lost, it’s too easy to gain back. That’s because fat cells never truly disappear, they…

Read More

Save a Hero

GreenZone Heroes is a recently established benefit corporation that dedicates their time and energy towards helping the local Vets with long term assistance. Alexandra Coe is their Chief Sustainability Officer, as well as the director of Initiatives and Special Projects. Sustainability is a huge buzzword these days, yet few know how to create sustainable models.…

Read More

Fuel Your Way to the Top

Get Fit Fuel is now offering Meal Plans— pre-portioned meals already prepared for you weekly for pickup or delivery. Their complete nutrition information is on each meal and you get to choose all of the meals yourself. Their existing menu is already 85% gluten free, but they are willing to create customized meals based on…

Read More

Celebrate National Yoga Month In Style

September is National Yoga Month, and Garden of the Heart is celebrating with a 30 day Yoga Challenge. Sign up and start filling in your challenge card, the goal is to complete at least 25 activities in 30 days, by taking yoga classes at Garden of the Heart, practicing yoga at home, taking a meditation…

Read More

Fit2Run Has New Location

The Mall at University Town Center has added Fit2Run, The Runner’s Superstore.  Fit2Run started in Bradenton in 2006 and is owned by local father and son, Bill and Parks Robinson.  The running and fitness store offers a wide range of name brand athletic walking and running footwear, running apparel and accessories like performance eyewear, tech…

Read More

Are Your Shoes A Perfect Fit?

The Endurance House is introducing a very unique approach to insuring that individuals are getting the perfect shoe for their feet. Using a Personalized Movement Profile™ that consists of five phases: Consult, Move, Learn, Fit and Test Drive. During the consult phase your Endurance Consultant will do an assessment of your history, personal goals and…

Read More

Get Your Teacher On

CircuSoul is now offering an aerial yoga teacher-training program that is designed for the serious student who desires to share the gift of aerial yoga with the world. Students will develop their self-practice in the aerial yoga hammock while preparing the skills necessary to teach public aerial yoga classes. They will build a foundation in…

Read More

New Pilates & Fitness Studio in Downtown Sarasota

Fitness expert Cinde Carroll has opened a new training studio in downtown Sarasota at the Gold Tree Plaza on the corner of Ringling Blvd. and Tuttle Avenue. Offering Pilates, TRX and Bosu Balance training, Cinde Carroll comes to the center with several decades of experience training athletes and weekend warriors in both Chicago and Sarasota. “I’ve…

Read More

Can You Handle The Heat?

In celebration of National Yoga Month, Body Heat, the Yoga Joint, is promoting their 30 day yoga challenge with a special offer available only for the month of September. Body Heat is the only yoga studio in Sarasota that offers both the Bikram style Yoga and Hot Power Flow classes. With a convenient location near…

Read More

Detoxify Your Pores

Angela’s Pure Salon is now offering Infrared-sauna sessions to help the body release toxins and environmental chemicals. The benefits don’t stop there. With infrared sauna technology, individuals can also lose weight; relax; relieve unwanted pain; increase circulation and purify the skin. Detoxification through sweat is one of the body’s most natural ways to eliminate toxins,…

Read More