True U Fitness Opens in Downtown Sarasota

true-u-fitness-opens-in-downtown-sarasotaTrue U Fitness is a revolutionary weight-training program proving that sometimes a little really does go a long way. Certified Personal Trainers, Keith Jobin and Joe Muscatell, are exponents of “Super Slow High Intensity Strength Training”—a game changing, ultra slow, weight training regimen that drastically boosts strength and fitness with far less time and effort than traditional programs. True U Fitness is based on the theory that using slow force to push a muscle past the point of fatigue stimulates muscle growth, increases muscle strength and elasticity, and improves muscle tone.

“Don’t think gym,” stresses Muscatell. “We’re more like an anti-gym.” He explains that he and Jobin work one-on-one with clients in an intimate, tranquil setting without music, mirrors or distraction. “All that’s needed is two 20-minute workouts per week,” he says.

True U Fitness helps you achieve more with less time and effort using scientific principles. The starting point is always the client, ranging in ability from average to athletic. First, a certified personal trainer adjusts the gear to the client’s specifications, then coaches them through a workout cycle on six to eight state-of-the-art Nautilus machines. True U Fitness provides a private environment with no music, mirrors, or personal judgments. There’s nothing to distract you from your workout. It’s just you, your trainer and the machines.

For more information, visit or call 941-373-6300. The facility is located at 1727 Second Street, Suite 1, Sarasota.