Definition Fit Adds A Little Madness to Working Out
Bring madness and take it out on two new fitness classes at Definition Fit in Sarasota. The new Mexican Madness class with Javier Torres is an MMS style workout using heavy bags, weights, bands, ropes and mitts. The class called Strength, Stamina and Stability with Dave Weiner, is a course designed to help build stronger, leaner, balanced bodies. “It incorporates TRX, BOSU, VIPR, Sandbags and more!” says Daemian Mains, the co-owner of Definition Fit. “Lots of sweat and intensity in both these high-energy classes!”
These classes meet at a variety of times. So, pick up a schedule, and come in mad. Mad for staying fit.
Definition Fit offers a diverse range of training services, from traditional workouts to martial arts. For more information on the programs and services they offer, visit definitionfit.org.